I’m sure at one point in your life you’ve heard someone tell you that there’s a window of opportunity when it comes to learning an instrument. There’s a common misconception that if you don’t learn to play an instrument at a certain age, you’ll never be able to learn that instrument. This couldn’t be further from the truth.
No matter how old you are, you’re always able to learn an instrument. And if you don’t play an instrument, you should consider starting. If you’re an adult and looking for an instrument to learn, consider taking lessons to learn piano. Learning to play the piano is a great first instrument for people of all ages, and adults especially. Check out these benefits that you can enjoy once you start learning to play the piano.
Relieve Stress for thousands of years, music has been a stress reliever for people from all walks of life. With regards to the piano especially, there may not be a better instrument for stress relief. Whether you’re playing something slow and soft or something fast and upbeat, playing piano helps take your mind off things and relax. A 2005 study proved that playing a musical instrument helps reduce stress to below normal levels. It showed that playing an instrument essentially has the same stress reduction factors as meditation. For those looking to reduce the stress associated with a busy lifestyle, there might not be any better therapy than simply tickling the ivories.
Improved Coordination Playing the piano can help you improve your coordination skills dramatically. As you become better at playing the piano, your hand-eye coordination skills will improve and your overall coordination will become much better. Working on coordination skills helps keep your brain moving, as your brain is forced to inform each of your hands what they’re supposed to do. One way to help improve your hand-eye coordination is to learn the piano one hand at a time. This will help stimulate your brain, and you’ll see improved coordination in all areas of your life.
Improved Hearing Awareness by learning to play the piano, you’ll also help improve your hearing awareness. Through practicing, you’ll be able to develop a great sense of pitch which can help you play the piano and identify different tones. In fact, different tones and different pitches help stimulate your brain in different ways. Different intervals cause different cranial reactions, which can help train the mind to become conscious of different sounds on a somewhat subconscious level.
Social Participation Learning to play an instrument is great because it can be a fantastic social exercise. By playing music with others, you’ll reach a whole new level of benefits that playing piano alone doesn’t offer. This includes better collaboration and listening skills. You’ll also have plenty of opportunities to meet more musicians and expand your friend database, which is never a bad thing. Whether you’re playing with a group of friends or for a group of friends, playing the piano will help you socially. Author Sara Fletcher is a freelance writer currently taking piano lessons. You can connect with her on Google+.